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Tricks to avoid sport-related anxiety...

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away

Tricks to avoid sport-related anxiety or cardiac attacks, by Aisha Musa Auyo

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away
Neptune Prime -
Football

Tricks to avoid...

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away
Neptune Prime -
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