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Be Kind to Your Body:...

Be Kind to Your Body: Tips for...

Tips for women on balancing...

Know that whoever feeds a fasting person, gets immense reward. The Prophet (PBUH) said, “He who feeds a fasting person will have a reward like that of the fasting person, without any reduction in his reward” (Tirmidhi). This applies to the one who buys the food, as well as the one who cooks the food.

Be Kind to Your Body: Tips for healthy living, by Fatima Ma’aji Muhammad

Be Kind to Your Body: Tips for healthy living, by Fatima Ma’aji Muhammad The real thing we should worry about is how we take care of ourselves. Looking after your body should feel like a suit, something you wear every day - comfortable and natural, not forced. You don’t need to live in the gym to be healthy. Simple daily movements, such as walking, dancing, or staying active at home, combined with the right mindset, can truly transform your health. Think of food as your first medicine. Having at least one...
Okafor Vivian Nkiruka -
Health

Be Kind to...

Be Kind to Your Body: Tips for healthy living, by Fatima Ma’aji Muhammad The real thing we should worry about is how we take care...
Okafor Vivian Nkiruka -
Opinion

Tips for women...

Know that whoever feeds a fasting person, gets immense reward. The Prophet (PBUH) said, “He who feeds a fasting person will have a reward like that of the fasting person, without any reduction in his reward” (Tirmidhi). This applies to the one who buys the food, as well as the one who cooks the food.
Neptune Prime -
Health

Easy and useful...

Reduce fried food when breaking fast, because fat cells will increase in the body. Senior citizens are more likely to suffer from diseases caused by fat, such as heart disease, blocked blood vessels, and high blood pressure.
Neptune Prime -
Gist

Nigeria’s ex-president Obasanjo...

Nigeria’s ex-president Obasanjo gives tips on ageing gracefully Nigeria’s former President, Chief Olusegun Obasanjo, says ageing is a natural process that cannot be reversed with...
Salim Sani -
Health

Coronavirus: Cristiano Ronaldo...

Following the pandemic of coronavirus, five times Ballon D’or winner, Cristiano Ronaldo has taken to his official Twitter handle to share tips of how...
Aisha Auyo -
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