Sesame Oil: Uncovering the timeless treasure of health and beauty Sesame oil, extracted from the tiny, nutrient-packed seeds of the sesame plant, has been valued across cultures for centuries—not just as a culinary staple, but also as a medicinal and beauty-enhancing elixir. Known in ancient texts for its healing and nourishing properties, sesame oil remains a favourite today, offering a variety of benefits that go beyond just cooking. 1. Rich Source of Antioxidants One of sesame oil’s primary advantages is its high antioxidant content, notably sesamol and sesaminol, which help neutralise free...