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Category: Food and Nutrition

Beware! These 10 junk foods...

Beware! These 10 junk foods are more...

Nutty Delight: Unveiling the wonders...

Nutty Delight: Unveiling the wonders of walnuts Walnuts,...

Beware! These 10 junk foods are more harmful than you think

Beware! These 10 junk foods are more harmful than you think When it comes to indulging in junk food, it’s easy to give in to temptation. The irresistible taste of sugary treats, salty crisps, and refined carbs often tricks us into thinking we’re simply satisfying a craving. But did you know that these foods, while delicious, could be doing more harm to your body than you realise? Let's explore the 10 worst junk foods that may look harmless but can seriously affect your health. 1. Sugar Sugar isn’t just bad for your waistline—it...
Ibrahim Hassan Gimba -
Food and Nutrition

The profound impact...

Personally, Mint leaves and soy milk have helped me immensely with memory, retention, and focus. Eggs, Cocoa (Milo, bournvita, Ovaltine, etc), yogurt, oranges, and berries work well for kids and teenagers. Honey, bananas, chocolate, and carrots work excellently for all genders and age groups.
Neptune Prime -
Food and Nutrition

Unraveling the daily...

Take advantage of this season to consume carrots, as they are cheaper, sweeter, and very accessible now.
Auyo Aisha -
Food and Nutrition

Lemongrass: Aromatic Herb...

Relieves Stress and Anxiety: The calming and soothing properties of lemongrass extend to its potential as a stress and anxiety reliever. Aromatic compounds in lemongrass, when inhaled, can have a calming effect on the nervous system.
Auyo Aisha -
Fact-Checking

Fact-Checking Article: Unraveling...

While Kunun Aya has been traditionally believed to possess aphrodisiac properties, the scientific evidence supporting these claims is currently limited.
Auyo Aisha -
Food and Nutrition

The astonishing benefits...

Incorporating ginger and garlic water into your daily routine can provide various health benefits.
Auyo Aisha -
Food and Nutrition

USAID donates 17,500...

USAID donates 17,500 cartons of RUTF to Bauchi in fight against malnutrition Story from Ahmad SAKA, Bauchi Bauchi State Government has received  17,500 cartons of Ready-to-Use...
Gift Luckson -
Food and Nutrition

Lemon, the most...

Vitamin C plays an important role in the formation of collagen. Collagen protects the skin from sagging and prevents wrinkles. Lemon can exfoliate blackheads and help in removing them. It helps in reducing the appearance of age spots
Auyo Aisha -
Food and Nutrition

Why Sweet potatoes...

Why Sweet potatoes should be part of our diet Sweet potatoes are versatile root vegetables botanically known as Ipomoea batatas. They are known as one...
Aisha Auyo -
Business & Economy

Non-alcoholic wines are...

Non-alcoholic wines are fruit juices with flavours, preservatives - University Don “What people parade as non-alcoholic wines are actually fruit juices or sparkling drinks with...
Aisha Auyo -
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