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Health benefits of bitter kola...

Health benefits of bitter kola for elderly...

Words of Gama, the poet

Words of Gama, the poet "I tasted all...

Health benefits of bitter kola for elderly people

Health benefits of bitter kola for elderly people Bitter kola, a widely available nut variety, has gained popularity among the elderly for its potential health benefits. Apart from cultural and mythological associations, bitter kola offers positive effects on the well-being of older individuals. READ ALSO: Health benefits and uses of bitter kola This article explores the advantages of consuming bitter kola, as highlighted by WebMD, specifically for the elderly. 1) Reduces the Risk of Type 2 Diabetes: Older individuals are more susceptible to insulin resistance, increasing their chances of developing diabetes. However, bitter kola...
Salim Sani -
Health

Health benefits of...

Health benefits of bitter kola for elderly people Bitter kola, a widely available nut variety, has gained popularity among the elderly for its potential health...
Salim Sani -
Poet's corner

Words of Gama,...

Words of Gama, the poet "I tasted all that is sweet, but I found nothing sweeter than good health. And I tasted all that was bitter,...
Aisha Auyo -
Columns

Of old times,...

Of old times, old flames, sweet and bitter memories (2), by Bola Bolawole Every trip I make to my hometown of Owo brings bitter sweet...
Gift Luckson -
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