Can folic acid really help with heavy periods? Here's what you need to know Maintaining a healthy menstrual cycle can often be a challenging task. Just when you think everything is stable, a sudden change, such as heavy periods, can increase anxiety and discomfort. Menorrhagia, or heavy menstrual bleeding, is defined as bleeding that lasts for more than seven days or requires frequent pad changes. Among the various remedies suggested for managing heavy periods, folic acid is often mentioned. But does it really help, or is it just another myth? Let's...