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Banana beetroot smoothie by Auyo’s...

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big...

The profound impact of diet...

Personally, Mint leaves and soy milk have helped me immensely with memory, retention, and focus. Eggs, Cocoa (Milo, bournvita, Ovaltine, etc), yogurt, oranges, and berries work well for kids and teenagers. Honey, bananas, chocolate, and carrots work excellently for all genders and age groups.

Banana beetroot smoothie by Auyo’s Cuisines

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big bananas 2 medium beetroots 3 cups yoghurt Half cup milk Crushed ice Sugar or honey to taste Method 1. Peel the bananas and add to the blender. READ ALSO: Stuffed Masa recipe, by Auyo's Cuisines 2. Add the chopped beetroots. 3. Add the yoghurt, ice, milk and sweetener. 4. Blend until smooth. 5. Serve and enjoy
Aisha Auyo -
Neptune’s Kitchen

Banana beetroot smoothie...

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big bananas 2 medium beetroots 3 cups yoghurt Half cup milk Crushed ice Sugar or honey to taste Method 1. Peel the bananas and add...
Aisha Auyo -
Food and Nutrition

The profound impact...

Personally, Mint leaves and soy milk have helped me immensely with memory, retention, and focus. Eggs, Cocoa (Milo, bournvita, Ovaltine, etc), yogurt, oranges, and berries work well for kids and teenagers. Honey, bananas, chocolate, and carrots work excellently for all genders and age groups.
Neptune Prime -
Animal

12 Interesting fun...

The best way to scoop honey is with a wooden spoon; if you can't find one, use a plastic spoon.
Auyo Aisha -
Animal

World Bee Day:...

World Bee Day: Some interesting facts about bees and honey In honor of World Bee Day on May 20, here are some interesting things you...
Aisha Auyo -
Health

Stop consuming honey,...

Story from Najib SANI, Bauchi A diabetes expert and consultant endocrinologist, Dr Sule Bathnna has cautioned diabetics against the consumption of honey and zero sugar...
Neptune Prime -
Health

I defeated coronavirus...

Governor Seyi Makinde has revealed what special things he used to while he was infected with Coronavirus, and you won’t believe they were more...
Aisha Auyo -
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