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Tricks to avoid sport-related anxiety...

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away

Lifestyle men should adopt to...

Lifestyle men should adopt to live longer,...

Tricks to avoid sport-related anxiety or cardiac attacks, by Aisha Musa Auyo

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away
Neptune Prime -
Football

Tricks to avoid...

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away
Neptune Prime -
Health

Lifestyle men should...

Lifestyle men should adopt to live longer, healthier The DRP journal reports that adopting a healthy lifestyle and quitting life-threatening habits are typically associated with...
Aisha Auyo -
Health

Cardiologist harps on...

Cardiologist harps on diet, lifestyle modification to minimise heart disease A consultant cardiologist, Dr Ramond Moronkola, has advised Nigerians to be mindful of what they...
Salim Sani -
Local

Col. Sani Bello...

Col. Sani Bello @79: A hero whose lifestyle, legacies are inspirational - Gov. Sani Bello Governor of Niger State and Chairman North Central Governors Forum,...
Maryam Umar -
Poet's corner

Simple Lifestyle, a...

Simple lifestyle, anchored in lawfulness of life, all we need. Why all the greed of suffocating smokes by Nigerian leaders? Why Nigerian leaders crash cash of dashes? Why Nigerian leaders pang gang of...
Maryam Umar -
Columns

Dino Melaye is...

Conversation with Azu I’m not sure what his daytime job is, but if there was ever a politician permanently parked on social media that politician...
Salim Sani -
Local

Mba’s lifestyle affected...

Former Super Eagles assistant coach, Daniel Amokachi, has blamed an indiscipline lifestyle and a failed transfer move to Bordeaux for Sunday Mba’s short-lived career. The...
Salim Sani -
Law

Court dissolves 9-year-old...

A Mapo Customary Court in Ibadan on Wednesday dissolved the nine-year-old marriage between Kazeem Busari, a surveyor, and his estranged wife, Adepeju, over wife’s...
Aisha Auyo -
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