Moringa Salad recipe, by Auyo’s Cuisines
Moringa salad is a powerhouse of nutrition, offering a rich blend of vitamins, minerals, and antioxidants. Moringa leaves are known for their high protein content, iron, and essential amino acids, making them a great plant-based superfood.
This salad not only boosts immunity and improves digestion but also helps regulate blood sugar levels. Paired with kuli kuli powder and fresh vegetables, it becomes a delicious and wholesome meal, perfect for promoting overall well-being. Whether eaten as a main dish or a side, moringa salad is a flavorful way to enjoy health benefits in every bite.
Ingredients for moringa salad
A bunch of moringa leaves
Kuli powder
Seasoning
Black pepper and clove
Pinch salt
Ground pepper
2-3 large tomatoes
1 large onion
Green pepper
Oil
Sugar
Boiled egg
Method
To make the kuli powder, combine the kuli, salt, seasoning, spices, and Barkono pepper and grind till it’s smooth.
READ ALSO: Cucumber Salad Recipe by Auyo’s Cuisines
In a clean pot, boil water and wash the moringa leaves. Add the washed moringa leaves to the boiling water and let it steam for 30 to 40 minutes.
Drain moringa and let it cool.
Wash and cut the tomatoes, onions, and green pepper.
In a large bowl, combine the veggies with the steamed moringa and the kuli kuli powder
Add a pinch of sugar and a few drops of oil.
Mix until everything is well incorporated.
Garnish with green pepper and boiled egg.
It can be eaten as a meal or served as a salad or side dish.
I served mine with grilled chicken.
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