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NP’s Family Dynamics with Eesher:...

NP's Family Dynamics with Eesher: Managing emotional...

The Silent Burden: How overthinking...

The Silent Burden: How overthinking can fuel...

NP’s Family Dynamics with Eesher: Managing emotional defenses and aggression

NP's Family Dynamics with Eesher: Managing emotional defenses and aggression Dear Sis Eesher, "I read your piece about boys and hormones, and I replied, " I don't know why I'm so defensive like I don't like it." I don't know why I don't trust anybody with what is happening in my life, like for whatever situation. It will be hard for me to talk to anyone, and I read a lot about talking to someone, especially when you are in a bad situation. The second thing is aggression; sometimes I wake...
Aisha Auyo -
Gist

NP’s Family Dynamics...

NP's Family Dynamics with Eesher: Managing emotional defenses and aggression Dear Sis Eesher, "I read your piece about boys and hormones, and I replied, " I...
Aisha Auyo -
Facts

The Silent Burden:...

The Silent Burden: How overthinking can fuel mental illness In the quiet moments of our lives, when the world slows down and thoughts begin to...
Gift Luckson -
Football

Tricks to avoid...

Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how much anxious your body becomes, let it be. Don’t resist it, and it will go away
Neptune Prime -
2023 election

Gov. Fintiri delivers...

Gov. Fintiri delivers acceptance speech, apologises to Adamawa people Governor-elect of Adamawa State, Ahmadu Fintiri, has apologised to the citizens of the state...
Gift Luckson -
Health

Lifestyle men should...

Lifestyle men should adopt to live longer, healthier The DRP journal reports that adopting a healthy lifestyle and quitting life-threatening habits are typically associated with...
Aisha Auyo -
Nation

Tinubu in Europe...

Tinubu in Europe to rest from election stress - Aide Nigerian President-elect, Asiwaju Bola Tinubu on Tuesday night travelled abroad to rest and plan his...
Gift Luckson -
Opinion

How long does...

How long does it take to process Nigerian passport?, by Ibrahim Dan-Halilu I put this putative question to many people, including officials of the Nigerian...
Gift Luckson -
Gist

10 simple ways...

There is perhaps no person who would say they had never experienced stress and anxiety in their lifetime. In fact, some medical studies state...
Neptune Prime -
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