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Banana beetroot smoothie by Auyo’s...

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big...

10 surprising fruits you should...

10 surprising fruits you should never eat...

Banana beetroot smoothie by Auyo’s Cuisines

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big bananas 2 medium beetroots 3 cups yoghurt Half cup milk Crushed ice Sugar or honey to taste Method 1. Peel the bananas and add to the blender. READ ALSO: Stuffed Masa recipe, by Auyo's Cuisines 2. Add the chopped beetroots. 3. Add the yoghurt, ice, milk and sweetener. 4. Blend until smooth. 5. Serve and enjoy
Aisha Auyo -
Neptune’s Kitchen

Banana beetroot smoothie...

Banana beetroot smoothie by Auyo's Cuisines Ingredients 4 big bananas 2 medium beetroots 3 cups yoghurt Half cup milk Crushed ice Sugar or honey to taste Method 1. Peel the bananas and add...
Aisha Auyo -
Health

10 surprising fruits...

10 surprising fruits you should never eat on an empty stomach Story by Jane AISO  We’ve all been told that fruits are the healthiest snacks, packed...
Usman Umar -
Health

Ulcer, the demon...

Ulcer, the demon I've been living with, for almost 20 years, by Aisha M Auyo Ulcer mimics angina, pancreatitis From Stomach ache digestive problems, chest pain,...
Aisha Auyo -
Opinion

Rape and the...

Everyday when you hear of rape cases, you wonder whether the world has gone banana; what has come of humanity that it now preys...
Gift Luckson -
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